Archive for the ‘exercise’ Category

Improving My Workouts

Thursday, August 13th, 2009

Since moving to Sandpiper Apartments, I have been working out in the gym everyday. It’s been great and I feel the difference every day. However, I have been pretty slack on how I do my workouts. I have been keeping everything in my head about how much weight I am moving and how many reps I am doing. After a while, it gets a bit hard to keep on top of everything.